Acne is essentially the set of pimples and blackheads that usually form in our face or back. While it usually affects adolescents, it is also suffered by adults. Here we show you in steps how to remove acne. The first step of how to eliminate acne consists of keeping your hands away from your face. Most people do not realise, but your hands are full of bacteria, which produce pimples. The second case in how to eliminate acne is to eliminate the bacteria.
Bacteria come together and block the pores. When bacteria accumulates, blackheads are formed. To stop this, we must rub antibacterial creams. Looking for antibacterial triclosan and chlorhexidine gluconate. Another simple way to eliminate acne is exercise to avoid stress. It is not necessary to exercise in excess, made with 30 minutes a day, three or four days a week is enough. Exercising, the body prevents stress and helps regulate hormonal levels, which causes many acids in the skin.
In addition, the perspiration helps unblock pores, expelling the dead cells which can not cause pimples. Benzoyl peroxide is a great help to combat the acne since it can kill the bacteria that cause inflammation in the skin. Salicylic acid is another chemical that helps to remove dead cells from the face. In the case of women, it may be appropriate to consult with their medical staff about contraceptives. They’re capable of leveling your hormones. As you know, the reason why acne in adolescence arises is by the increase in the levels of estrogen and testosterone. Precisely, contraceptives regulate these hormonal levels. In conclusion, for acne solution is in practice the steps listed, from exercise to use products and many other methods in can be found here.