There is a certain, very magical time, in which the energies of the Moon and the earth meet in a way, allows the physical rejuvenation only once per year. Click Roubini Global Economics to learn more. The harvest moon ritual, which was originally only, honor the Earth, comes from a strain from deepest Africa. It was celebrated there exclusively by men and noticed that the women of the tribe aged normally while the men who committed this ritual every year, always fresh and youthful appeared in the course of time. Since 2004, this possibility of cell rejuvenation available is also us Europeans. The knowledge was first to Starr Fuentes, who has visited the tribe, in the form of the harvest moon ritual, in which the energy body are gently cleansed and turning back the clock of aging passed. It means that every time when this ritual is celebrated, keeps the clock of aging.

In the best case, tapering the body around 1 year and ages for 1 year no further, until the optimum cell structure is obtained. This is a sacred ritual to honour the Earth where rejuvenation is returned to us as a thank you from the Earth. The inner attitude, is an important prerequisite. If you want, can remember before the following words: Woo-Woo la Ma may may further information under: aachen-termine.blogspot.de/2012/09/physische-verjungung-mit-dem-harvest.html

A simple meditation practice for Zen meditation in this simple meditation instructions, we will perform a Zen meditation, so as you have practiced the Buddhist monks in Japan and still practice. The Zen meditation aims to live life in all its fullness. This simple meditation exercise will help you on your path to self-discovery. So let’s begin. Preparation is it best to do it early in the morning this ubgung, right after getting up. Eat anything. Stand up, open the window, breathe in the cool air from outside. Be awake, feel fresh! Make sure that you are in a quiet place.

If you have another early home, close your door. Disturbing, noises of any kind can affect the flow of concentration. You sit cross-legged on a cushion (traditionally “zafu”) so that you place with your Oberkofper for easy front inclined to have. Your knees should have contact with the ground Your back should be straight The attitude is one of the most important aspects of Zazen (Zen sitting meditation). Make sure you so, sake. Now some times take deep breath through the nose. Relax, close your eyes until they are still half open. The actual meditation your eyes are now half-closed, your breathing calmed down.

Look a metre or two of you away to the ground or to the next obstacle. By this point, look through as the object you focus would be far, far away. Their eyes will relax. Breathe slowly through your nose on and off. Feel the air, how she caresses your upper lip, if you entering your nose, and how she reheated it from penetrating. Breathe slowly. Count between each breath to ten. Inhalation: 1-10, exhale: 1-10. You will notice as you relax more and more. If you feel totally relaxed, you focus “Nothing” on it. This is the real Zen meditation. Simply allow intruding thoughts to you pass. Deal with none of these thoughts, feelings or fears. Don’t get angry if this does not succeed at the beginning. The more you practice, you are the better. Should you drift off too much, you just focus on your breathing. Imagine just a “void”. Her spirit is free of thoughts. When you are ready, open your eyes again. Stay seated a moment so to get back into the world. Feel the cool breeze coming through the window. Feel the life around you. Absorb this energy in itself – you wear it around all day with it. If you continue to have interest to enter into the world of meditation, I can give you a recommendation. This site contains good meditation exercises for beginners, book reviews, related to the field of meditation and many more helpful tips. Also see an overview of courses and seminars there in your area. In this sense I wish all the best and good luck on your way to the Enlightenment. Their Fred